The Southern Gold Coast 60 & Better Program is an incorporated lifestyle program. Our vision is to encourage you to join us to enjoy an active social and interesting life and to become involved in health enhancing activities. We have groups who bond together within our program to enjoy good company and their choice of activities.
Our current activities include: low impact senior exercises, strength, balance & flexibility, falls prevention, chair yoga, chair pilates, qi gong, table tennis, mens fitness, walking group and more! We also offer card making, craft and chat, technology workshops and assistance.
Most of our activities are located in Elanora; with the exception of the outdoor walking group at Palm Beach, and an exercise class at Burleigh Heads.
Due to current Covid restrictions, some of our activities are on hold. Please see our temporary timetable for classes we are currently running.
Please note our office will be closed from 19 Dec and we will return back on Mon 18 Jan.
Please donate to Southern Gold Coast 60 And Better Program. We are only pleased to receive helpers and volunteers. The Department of Communities, Child Safety & Disability provide support to the program. Help us make a difference with a donation.